The Best Way To Lose Weight Healthy

Exercise is good … but it won't help you lose weight, say doctors – The Guardian

The GuardianExercise is good … but it won't help you lose weight, say doctorsThe GuardianThe truth, they say, is that while physical activity is useful in reducing the risk of developing heart disease, dementia and other conditions, it “does not promote weight loss”. “In the past 30 years, as obesity has rocketed, there has been little …and more »

10 Easy Ways to Lose Weight

Jogging around the reservoir #1

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