Experts answer the difficult health DILEMMAS in your shopping basket – Express.co.uk

Express.co.ukExperts answer the difficult health DILEMMAS in your shopping basketExpress.co.ukMany trying to lose weight think that opting for low fat foods will help them shift the pounds, but Shona explained: “Sugar, rather than fat, is the main substance linked to obesity, as well as diabetes. “It can also be … “These refined foods have …