Top Diets for 2016

Adele's top-secret fat-melting diet – New York Post

New York PostAdele's top-secret fat-melting dietNew York PostAdele's longtime trainer, Pete Geracimo, is a fan of the meal plan, which focuses on foods that activate sirtuins — proteins in your body that studies have shown help regulate metabolism. Co-authors Glen Matten, a certified nutritionist who …