Type 2 Diabetes Diet Menu

Five things I learned in my first vegan year – Maple Valley Reporter

Five things I learned in my first vegan yearMaple Valley ReporterContrary to popular belief, eating fat-contained foods won't make you overweight. The only reason why a … Of disease. A 2009 study found that a diet high in polyunsaturated fat improved insulin sensitivity and helped in the prevention of Type 2 diabetes.