Boosting fiber intake can help in weight loss – KABC-TV

KABC-TVBoosting fiber intake can help in weight lossKABC-TVOn average, they lost about 4 and a half pounds. "To really lose weight or maintain a healthy weight you have to follow a healthy diet," de Beixedon said. The reason, de Beixedon says, fiber helps with weight loss is many fold. First when you're eating …How A Single, Simple Guideline Could Help You Lose WeightHuffington PostMaking one change — getting more fiber — can help with weight lossHarvard Health (blog)Study: Fiber may help with weight lossWNYTdailyRx -Sydney Morning Herald -ModViveall 136 news articles »

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