Lose the Last 10 Pounds: A Six-Week Weight-Loss Plan – Men's Journal

Men’s JournalLose the Last 10 Pounds: A Six-Week Weight-Loss PlanMen’s JournalEating repetitively also limits selection, which is what fad diets do by ruling out food groups (Atkins) or encouraging only one type of food (grapefruit diet). How to do it? Choose two … All seafood and nuts contain heart-healthy fats. What does a …50 Best-Ever Weight-Loss Secrets From Slim PeopleYahoo Healthall 24 news articles »