Weight Loss Workout Programs

I lost 50 lbs in 3 months – here's how technology helped me – BGR

BGRI lost 50 lbs in 3 months – here's how technology helped meBGRSince software on my iPhone made it so easy to track everything, I was able to keep my eye on the ball the entire time. When I ate too many calories, I knew it immediately and could adjust my workout that day or the following day. If my weight went up …and more »