What Are Some Easy Ways To Lose Weight

Carbs! Are they your body's friend or foe? – Bangor Daily News

Bangor Daily NewsCarbs! Are they your body's friend or foe?Bangor Daily NewsIsn't cutting carbs an effective way to lose weight? Yes, it can help weight loss because carbs have calories and carbs, like sodium, can cause water retention. Reducing calories leads to weight loss and reducing carbs makes weight loss appear more …