Can a high-fat diet make you tired at work? Study says 'yes' – Safety+Health magazine

Safety+Health magazineCan a high-fat diet make you tired at work? Study says 'yes'Safety+Health magazineAdelaide, South Australia – Eating fatty foods can lead to daytime sleepiness as well as sleep problems at night, according to a study from the University of Adelaide. As part of the study, more than 1,800 Australian men ages 35 to 80 reported their …and more »