Yoga Makes You Lose Weight

Reneé's Weight-Loss Advice: "You Can't Out-Work a Bad Diet" – POPSUGAR

POPSUGARReneé's Weight-Loss Advice: "You Can't Out-Work a Bad Diet"POPSUGAROur next Before & After weight-loss success story comes from blogger Reneé Benda, whose blog, Bendiful Blog, is part of our POPSUGAR Select Fitness network. She shared with us how her journey started: "I literally woke up one day and just … Gained …